
Tanggal 28 Juni kemarin, sebagai salah satu program kerja di kepengurusan Ibu-ibu PKK yang baru di Perumahan kami, acara pertama pemberdayaan Ibu yang judulnya: “Menjadi Ibu yang Tenang” sukses dijalankan 🙂
Sebenarnya aku sudah lama kepingin mengadakan acara seperti ini. Dulu pernah terlontar ide membuat komunitas pemberdayaan Ibu-ibu dengan mengajak mama-mama di sekolah anak untuk bikin berbagai event yang, untung saja, gak jadi terlaksana. Dan belakangan karena aku sendiri sudah sadar sebagai seorang projector, bahan baku-ku sering mudah habis tengah jalan, maka running komunitas seperti Jelujur dulu sepertinya bukan pilihan yang bijak terutama setelah anak-anak sekarang tergantung sekali sama aku untuk semuanya.
Nah karena sekarang masuk kepengurusan dan jadi wakil, aku jadi punya banyak bala bantuan. Untungnya kami semua visinya sama, ga hanya acara pokok tapi juga mengadakan acara sampingan yang goals utamanya untuk bikin ibu-ibu makin mindful dan happy.
Ide mengundang Mba Lilla datang setelah 2x sesi kelas Rangkul dan Belajar dari Ibu aku ikuti (many thanks to Mba Era dan Mba Eno yang sudah mempertemukan kami :D) Aku yakin dengan pembawaannya yang tenang dan ceria, Mba Lilla pasti bisa kasih banyak insights ke ibu-ibu tanpa terkesan terlalu serius, tapi juga materinya “daging” semua dan mengalir santai.
Yang ternyata, benar adanya.
Acara sore itu hasilnya di luar ekspektasi. Kami 20 ibu-ibu yang disatukan dengan satu kesamaan tempat tinggal akhirnya bisa mengenal satu sama lain lebih jauh. Sore itu kami menulis harapan kami dan juga berjanji untuk menyingkirkan hambatan-hambatan yang ada di jalan untuk mencapai tujuan dan harapan yang diinginkan. Di akhir sesi, secara simbolik, kami meremas kertas yang berisi hambatan itu sebagai tanda bahwa yeah we are letting these go, Goodbye!
Awal sesi masih dibuka dengan haha-hihi, akhir sesi kami semua nangis. Bicara tentang suami dan anak-anak kami nangis. Ternyata ada banyak sekali beban yang terasa ringan setelah dilepaskan, hanya dengan cara berbagi ke perempuan lain. Didengar, divalidasi, dikuatkan. Itu yang kami semua alami sore itu.
Aku cenderung sering ikut acara serupa, sore itu diingatkan satu hal. Kalau biasanya acara yang aku ikuti itu pesertanya hampir seragam: ibu-ibu atau perempuan, milenial, rentang usia 20-40 tahun. Karena ini acara perumahan dan terbuka buat semuanya, banyak ibu senior yang akhirnya ikut juga. Ada hal-hal yang jarang terbahas saat aku ikut kelas biasanya, yang disampaikan oleh Uti-uti yang pengalamannya sudah jauh di atas kami ini:
- Terbahasnya banyak sisi spiritual
Aku tidak bicara tentang agama Islam saja, ya, karena tetanggaku juga datang dengan latar belakang yang beragam. Mereka bicara sisi spiritualnya menghadapi stress/tekanan, seperti keutamaan berdzikir, kekuatan ikhlas, dan memaafkan. Bahkan tetanggaku, Budhe F yang beragama nasrani, bercerita kalau saat dia marah sekali, yang beliau lakukan ya berpuasa agar lebih bisa menahan emosi. Beliau juga sharing, sebagai orang tua yang sudah lebih lama hidup daripada kami yang muda-muda, kunci menghadapi segala overthinking itu adalah ikhlas.
“Setiap kali ada undangan reuni dan melihat teman-teman saya sukses, saya tidak pernah minder. Karena saya yakin kebaikan dan kesuksesan mereka membuat saya senang juga dan akan kembali ke saya dalam bentuk yang baik,” kata beliau. - Bahwa segala sesuatunya hanya sementara
Kadang jika sedang mengalami masalah, kita sudah keburu berpikir terlalu panjang: “Ini akan berlangsung berapa lama, ini akan memengaruhiku selamanya, ini akan membuat hidupku berubah ke arah buruk” kira-kira seperti itu dialog yang ada dalam kepala. Padahal, seperti segala hal di dunia, masalah pun sifatnya cuma sementara. Salah seorang peserta sharing “Saya seperti kehilangan diri, dan overstimulated, karena hampir setiap saat ditempeli bocah. Mau makan sampai ke kamar mandi, mereka ada terus, sampai saya akhirnya jadi sensitif dan mudah marah karena hampir ga punya waktu untuk sendiri”. Budhe D lalu menjawab: “Mba… percayalah, ditempeli mereka terus-terusan itu suatu saat juga akan kamu rindukan. Seperti saya sekarang. Anak bungsu saya sudah kuliah, kadang mau ajak dia makan di luar saja susahnya bukan main. ‘Aku ada acara kampus, bu’. ‘Aku sedang sama teman, bu.’ Saya mau kasih berapa saja untuk punya waktu seminggu full sama anak-anak ke mana saja, yang sekarang sulit sekali saya dapatkan”
Begitulah ternyata, seru juga dapat insights di luar yang biasa saya dapatkan. Usai acara memang akhirnya pengurus panen request untuk menjadikan acara seperti ini rutin setiap bulannya. Saya sih, mau-mau saja. Nanti tinggal tema apa yang mau diangkat sebagai kesinambungan dari tema pertama ini.
Doa saya, semoga bermanfaat untuk semuanya. Terima kasih Mba Lilla, terima kasih suami dan anak-anakku telah meminjamkan rumah untuk sore itu, dan tak lupa terima kasih ibu-ibu semuanya. Kita kuat, kita tenang, kita bahagia. Aamiin.
Becoming A Calm Mother
On June 28, we held the very first empowerment event under the new PKK committee in the neighborhood. The theme was “Becoming a Calm Mother,” and I’m so happy to say it was a success. 🙂
I have actually wanted to organize something like this for a long time. Years ago, I even floated the idea of starting a community for moms at my kids’ school. Creating a space where we could organize events to support and empower one another. Looking back, I’m kind of glad it never happened (because, you-know-why). Since learning that I’m a Projector, I have realized that my energy isn’t meant for running something nonstop. And now that my kids depend on me so much for, well… pretty much everything, leading a community like I used to with Jelujur probably wouldn’t be the wisest choice.
Now that I’m serving as the vice chair of our neighborhood committee, I am glad that I have an amazing team behind me. Thankfully, we all share the same vision: not just organizing the mandatory neighborhood events, but also creating meaningful gatherings that help mothers become more mindful and, most importantly, happier.
The idea to invite Mba Lilla came after I attended two sessions of Rangkul dan Belajar dari Ibu events (Many thanks to Mba Era and Mba Eno for introducing us! :D. I had a feeling that with her calm and cheerful personality, Mba Lilla would be able to share valuable insights without making the session feel too heavy. I was hoping it would be thoughtful, practical, and easy to follow.
And that’s exactly what happened.
That afternoon exceeded all of our expectations. Twenty women who happened to live in the same neighborhood finally had the chance to really get to know one another. We wrote down our hopes and dreams, and we also listed the obstacles standing in our way. At the end of the session, we crumpled up those pieces of paper together—a simple but powerful way of saying, “We’re letting these go. Goodbye!”
The session started with lots of laughter and lighthearted conversations, and it ended with all of us crying. We talked about our husbands. We talked about our children. And we cried. It turned out that so many of us had been carrying burdens that suddenly felt lighter simply because we shared them with other women. We were heard. We were validated. We were encouraged. That’s what every one of us experienced that afternoon.
I’ve attended quite a few gatherings like this before, but this one reminded me of something I hadn’t really thought about. Usually, the women at these events are pretty similar—mostly millennial moms in their twenties, thirties, or early forties. But because this was a neighborhood event open to everyone, several older mothers joined us too. Their perspectives brought something completely different to the conversation.
The importance of spirituality
I’m not referring only to Islam, since our neighborhood is wonderfully diverse. Everyone shared how their own spiritual practices helped them cope with stress and life’s pressures. Some talked about the comfort of dzikr (remembrance of God), others spoke about the strength that comes from sincere acceptance and forgiveness. One of my neighbors, Budhe F, who is Christian, shared that whenever she’s overwhelmed with anger, she chooses to fast because it helps her regain self-control. As someone who’s lived much longer than the rest of us, she said the biggest key to overcoming overthinking is simply learning to let go.
“Whenever I attend a reunion and see how successful my friends have become, I’ve never felt inferior. I truly believe that their happiness and success bring me joy too, and that goodness will eventually find its way back to me.” That really stayed with me.
Nothing lasts forever
When we’re going through something difficult, our minds often jump straight to the worst-case scenario.
“How long is this going to last?” “What if this changes my life forever?” “What if things never get better?”
But just like everything else in life, our struggles are temporary too. One of the moms shared: “I feel like I’ve lost myself. I’m constantly overstimulated because my kids are attached to me every second of the day. I can’t even eat or go to the bathroom without them following me. I barely get any time alone, and I’ve become so sensitive and quick to lose my temper.”
Then Budhe D gently replied: “Believe me, one day you’ll miss this. My youngest is already in college now. Sometimes it’s so hard just to get him to have dinner with me. ‘I have something on campus, Mom.’ ‘I’m hanging out with my friends, Mom.’ I’d give anything to spend just one full week with my children again like we used to. But now, that’s something I can hardly have anymore.”
Isn’t that how life works?
Sometimes the season we’re desperate to escape becomes the one we miss the most later on. It was such a refreshing experience to hear wisdom from people whose lives have taken them much further than mine.
After the event, our committee was flooded with requests to make gatherings like this a monthly tradition. I honestly would love to do that. Now we just need to figure out what theme should come next and how we can continue building on what we started with this first session.
My prayer is that this little gathering will continue to bless everyone who joined. Thank you, Mba Lilla. Thank you to my husband and my kids for happily lending our home for the afternoon. And thank you to all the wonderful women who came.
We are strong, we are calm, and we deserve to be happy. Amen.














